Mindfulness, Meditation and Biofield Tuning
Blue Sky Meditation & Biofield Tuning have moved to a new space at 7916 Queen Street in Wyndmoor!!!
Come celebrate at an Open House on June 10th, 10:00-2:00pm!!!
10:00-12:45 Biofield Tuning demonstrations (chair sessions)
1:00-1:30 30 Minute Guided Meditation plus learn a practice to move through your emotions
1:30-2:00 Learn about offerings and Q&A
Learn more about these two modalities and how they can work together and separately to increase your quality of life.
Mindfulness and Meditation Instruction and Coaching
Theresa uses the Mindfulness Based Stress Reduction (MBSR) curriculum and takes you on a journey over 8 weeks (adapted to your schedule) to bring mindfulness and meditation into your daily life. This curriculum is the gold standard of mindfulness practice and is used in research studies and clinical trials, and is proven effective in reducing stress and integrating mindfulness and meditation into everyday life.
Private sessions are priced to be affordable. Please contact firstname.lastname@example.org for a 20 minute consult to see if this offering is right for you. Learn more
Biofield Tuning Sessions
Biofield Tuning is a sound therapy method using the acoustic sound of tuning forks and works directly with our bodies electrical system, both the electric current that runs through our bodies and the magnetic field around it. Research suggests the body's organizing intelligence uses the steady coherent vibration/frequency of the forks to "tune" the body, allowing for increased relaxation, energy, and flow. Learn more